A coping mechanism, I mean.
In situations where I find myself stressed, I generally do one of two things: hop on the internet, either to talk with friends or research OR wind down with a glass of wine.
At times, both are helpful, but sometimes, neither one is healthy.
Parents everywhere, and especially parents of children with special needs, need to find a way to relieve the stress.
How do you cope with the daily grind?
On that note, I'm off for a weekend away with my husband....to a winery. Have a great weekend!
When the kids are in school I head to the gym for a couple of hours.
ReplyDeleteWalking...Speaking of...
ReplyDeleteIve yet to find anything majorly helpful - im trying to convince myself that cleaning is theraputic... lol!
ReplyDeleteI find a week in mexico does wonders... but its a bit of a pricey 'unwinding'....
Bejeweled Blitz on Facebook. So addicting...my escape for a few minutes of forget-everything-else.
ReplyDelete