A coping mechanism, I mean.
In situations where I find myself stressed, I generally do one of two things: hop on the internet, either to talk with friends or research OR wind down with a glass of wine.
At times, both are helpful, but sometimes, neither one is healthy.
Parents everywhere, and especially parents of children with special needs, need to find a way to relieve the stress.
How do you cope with the daily grind?
On that note, I'm off for a weekend away with my husband....to a winery. Have a great weekend!